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RELEASE THE PAIN 5-DAY CHALLENGE

 

This Challenge is only for those brave enough to dig into it pain and find the gifts and lessons. Everything here is everything I have used and continue to use to heal my trauma see the blessings in all my experiences, even the most painful ones.

 
 
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SOUL RESOLUTIONS FOR 2019

 

What do you want for the New Year? What could be better than losing weight or find a new boo? How about healing your Soul. I've discovered that when we get the insides right the outside takes care of itself. This workbook will make sure your 2019 is the bomb.

 
 
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TOP 8 TOOLS TO HEAL YOUR WOUNDS

 

Healing is a skill and with the right tools you can change your life. I created this list and how to use them to give you a jump start in the right direction.

 
 
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PUT YOURSELF FIRST FREE VIDEO TRAINING SERIES

 

When we're used to be all things to all people we forget ourselves. This transparent and straight-no-chaser video training gives you the low-down on what you need to do to start taking care of yourself.

 
 
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TELL YOUR STORY WORKSHEETS

 

We can't heal what we don't reveal. Pain remains when we allow our stories to force us into shame. These worksheets help you open up and learn to tell your most intimate and personal stories so you can move out of a place of shame on with your life